Services available while the site is under renovation.
Online Services
Are you struggling with personal or family issues, suicide, loss, career change, anger and frustration, PTSD or other life stresses? Maybe you need someone to talk to. My services meet you where you are in each session.
1 hr
75 Canadian dollars
30 min
40 Canadian dollars
15 min
20 Canadian dollars
45 min
65 Canadian dollars
Are you looking for a long-term, in-depth support? These tailored sessions are designed to change as your needs do, without sacrificing consistency. Today you may need help getting past persistent emotional struggles and the next, you may need to reflect on your life aspirations and how to make them become real.
You will never be lead in a session, only supported and empowered. As you have the strength in you. I will walk alongside you in your journey without judgement or assumption.
Your peace of mind can never be bought. Relaxation Techniques provides a custom combination meditation, deep-breathing, visualization practices, grounding, and empowerment affirmations.
Connect with me and receive a mental wellness plan customized and directed toward you and your path to a peaceful and content state of mind.
Busy schedule? Need a pick-me-up on a rough work day? Looking for connection and a positively driven conversation on your break? Book in a coffee break and make time for yourself, without taking away from a busy life.
Coffee Break was the founding concept of Your Experience Supported because spare time is not always an option and a full hour session may be more than what you need at the time.
Have you tried meditation, breathing, and positive lifestyle? Did you find yourself still angry, frustrated, or irate? It's ok.
Normal human emotion involves anger and the need to express it. You are free to get upset, raise your voice, express your frustration.
Rage Room is a space where you are free to express yourself without judgement.
Unsure about what service is right for you?
Book a complimentary consultation to find and create a session that meets you where, when, and how you need it.
Experience a support session in a fully natural environment. My current outdoor options include river and creek side, light forest, cliffside, hiking, or the serenity of the open plain.
This session brings new destinations to you no matter where you are. Meditate, walk as well, or simply enjoy an outdoor experience.
*Please read entry form prior to ordering for limitations.
*In the event of extreme weather, I will connect and reschedule with you free of charge.